Kate AllgoodMay 26, 20222 minMental Edge: Do more then is requiredGet a mental edge by going above and beyond It is not always easy to know what you can do to stand apart from the crowd. In sports as any...
Kate AllgoodMar 23, 20222 minExcellence Versus Success in your SportProcess versus Results Most clients that walk through my door have a high level of focus on results. This causes them a lot of stress,...
Kate AllgoodMar 14, 20222 minCan you stay at the top?Can you stay at the top once you have reached it? Getting to the top of your sport is not a race, it is not about who gets there first,...
Kate AllgoodMar 10, 20222 minHow to play your role on your sports teamLearning how to play your role on your sports team is very important for not only being a good team player but also learning to focus on...