We help our athletes to boost their sports performance consistently by improving their Focus and Concentration, Improving Self-confidence and Self-Esteem, Alleviating Sports Performance Anxiety, and most importantly helping athletes to perform Efficiently and Effectively Under Pressure. All of this is important to the athlete because it helps you reach your full athletic potential.
Are you looking for a way to consistently play your best in any situation? Most of our athletes come to us because they can perform their best in practice, but just can’t seem to translate that to game day. We help our athletes create skill, techniques and routines to help them get “In the Zone” every single game so that they are focused on the right thing at the right moment and reaching their full potential.
Kate Allgood is the Sport Psychology Consultant and founder of Quantum Performance she is a former elite-level Canadian Hockey Player and has been a Sport Psychology Consultant for the past 6 years. She works with athletes of all ages and skill-levels as well with corporate professionals who want to “up their game” in the business world. If you’re looking to consistently “Play In the Zone” on the field or in the workforce then contact Kate.