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Get Free Training Video

In this FREE training, you'll learn:

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How to build steady and long lasting confidence 

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The four pillars of prime confidence:

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Preparation

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Mental skills

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Train in adversity

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Small success

"The mental side is huge. Kate has done wonders for me. It's a big deal to work on that side of things...All I am trying to do is make myself better in every facet possible."

Colt Nichols,
Pro Supercross & Motocross athlete

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Kate Allgood has two Master's degrees specializing in the sport science of mental performance.

4 CONFIDENCE BUILDING STRATEGIES
MASTERCLASS

Phone:  619.446.6846

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© 2020-2025 Quantum Performance Inc.

All Rights Reserved.

Terminology note: Some people search for “sport psychology” when looking for mental skills or mindset training for athletes. In the United States, “psychology” is a protected title reserved for licensed psychologists. Our services are mental performance coaching to help athletes build focus, confidence, and resilience.

Serving athletes in San Diego County, Los Angeles County, and Orange County, including San Diego, Carlsbad, Encinitas, La Jolla, Del Mar, Oceanside, Chula Vista, Los Angeles, Santa Monica, Long Beach, Temecula, Pasadena, Anaheim, Irvine, Newport Beach, and Huntington Beach.

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