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Podcast Episodes


#110 | Mental “Fitness” for Sport (& Life) | Kate Allgood of Quantum Performance


Canadian Hockey Olympic Candidate | Author and Performance Coach - Military & Police. Kate Allgood

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Training a Young Athlete's Mind: Insights from Kate Allgood

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Episode 60: Kate Allgood | Performance Coach to Navy SEALs & Pro Athletes


Sports Performance Mindset Coach Kate Allgood ON: Turning obstacles into success, adding healthy mental habits, and how to strengthen your brain to be your best athletic self.

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