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Podcast Appearances

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Mental Strategies for Peak Performance

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Mental Performance Coach Kate Allgood on Getting Into the Zone

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CEO and Sports Performance Mindset Coach Kate Allgood

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Training a Young Athlete's Mind: Insights from Kate Allgood

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#110 | Mental “Fitness” for Sport (& Life) | Kate Allgood of Quantum Performance

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How Intentional Behavior Can Improve Your Game

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Mindset in Runners: Improving Performance Through Imagery...

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Canadian Hockey Olympic Candidate | Author and Performance Coach - Military & Police. Kate Allgood

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Exploration Into Mental Toughness with Kate Allgood

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Increasing Performance Through Mental Training

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Sports Performance Mindset Coach Kate Allgood ON: Turning obstacles into success...

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Episode 60: Kate Allgood | Performance Coach to Navy SEALs & Pro Athletes

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Coaching Mental Performance in Navy SEALs

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Respond, Don't React: Building Confidence & Resilience

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Keys to Building Unstoppable Confidence

Phone:  619.446.6846

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Terminology note: Some people search for “sport psychology” when looking for mental skills or mindset training for athletes. In the United States, “psychology” is a protected title reserved for licensed psychologists. Our services are mental performance coaching to help athletes build focus, confidence, and resilience.

Serving athletes in San Diego County, Los Angeles County, and Orange County, including San Diego, Carlsbad, Encinitas, La Jolla, Del Mar, Oceanside, Chula Vista, Los Angeles, Santa Monica, Long Beach, Temecula, Pasadena, Anaheim, Irvine, Newport Beach, and Huntington Beach.

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