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4 CONFIDENCE BUILDING STRATEGIES

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In this FREE training, you'll learn:

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How to build steady and long lasting confidence 

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The four pillars of prime confidence:

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Preparation

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Mental skills

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Train in adversity

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Small success

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Kate Allgood has two Master's degrees specializing in the sport science of mental performance.

"The mental side is huge. Kate has done wonders for me. It's a big deal to work on that side of things...All I am trying to do is make myself better in every facet possible."

Colt Nichols,
Pro Supercross & Motocross athlete

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