3 ways your attention impacts your sports performance
. Your attentional skill set is one of your most valuable skills as an athlete. You need to be able to pay attention to the right thing at the right moment in order to be able to perform up to potential in a moment. If you don't you will underperform, and then your attentional skill set determines how well you can recover from mistakes and get your self back in the game. Attention filters into so many aspects of your life and performance. Here are 3 ways your attention can im