• Kate Allgood

Excellence Versus Success in Sports

This week I want to talk about excellence versus success in sports. I often ask my clients to talk about their goals and what it means to them to be successful at something. Usually the answers focus on results. They will be successful once they reach a certain number of goals, make a team, win a certain number or games or the championship. Usually their goals are also along the same lines, focused on the end result.  The results we see are usually how we define success, and because of this it can often make us feel unsuccessful because we didn’t get the exact results we were looking for.

So today figure out what you can do to become more excellent in your sport and do it, and enjoy what you are doing.