Business performance psychology for San Diego, Los Angeles and Orange County areas.

EliteMind

Business Performance Psychology

Reach and consistently maintain optimal performance

Performance psychology is concerned with understanding the “mental game”. It is about human performance and building the necessary mental skills and techniques necessary to perform consistently and effectively regardless of the situation. Performance psychology is a discipline that investigates and seeks to understand the factors that are involved in reaching and consistently maintaining optimal performance – to strive to achieve one’s best.

Why is performance psychology and mental training important?

Performance psychology comes from the same principles as sport psychology, a discipline the world’s best athletes use to train their minds to be able to perform under pressure. Our executive coaching and development programs takes a similar approach to those we have developed and implemented to train the best athletes of today and tomorrow. The programs are designed to help you progress in your career and improve your performance.

Everyone in business is looking for an edge, but most spend their time on things that give little return. To get to that next level in your performance it is necessary to turn within and understand your own mind. Knowing yourself is the key to success, from there then it is all about finding the right approach for you and the best way to implement things.

Performance psychology programs to help you up your mental game and succeed.

How will you help me with my mental game?

  1. Assessment of your strengths and weaknesses using the world’s most advanced assessment approach

  2. Custom plan that lines with your personal and professional goals

  3. We are there to guide you through the process. We know meaningful change requires time and we are committed to being there along the way.

Topics Covered Within Performance Psychology 

There are an array of topics discussed while working with clients but some of the most frequent are:

  • Increasing focus and concentration skills

  • Leadership skills

  • Communication skills

  • Decision making

  • Confidence

  • Self Talk

  • Arousal Control

  • Goal Setting

  • Pre-performance routines

  • Mindfulness

  • Motivation

HAVE MORE QUESTIONS OR ARE READY TO MOVE FORWARD?

Phone:  619.446.6846

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Copyright ©Quantum Performance Inc.

Serving San Diego,  Los Angeles, & Orange Counties