Mental Skills for Sports: Being Yourself to Perform at Your Best
On Monday July 19th Luke Prokop, a prospect for the Nashville Predators, became the first person under an NHL contract to come out as gay. This is a great moment for the game of hockey, and continuing to create a space and environment that is inclusive to all those who love the game and want to do well in it. With time hopefully this type of announcement is no longer 'big news' but just normal. While the courage it took for Luke to be a trailblazer is important, there is one