A Core Practice to Help you Respond vs React in Your Sports Performance
One of the things you have complete control over is choosing how you respond to what you face in your sports performance journey. You get to decide how you want to be and how to handle the various things that will come up within your journey. To help with being able to respond, it is essential to have a core set of values. Values help define you are your best and help provide some support to lean against in tough times and to help guide you. When we look at a core set of valu