3 Steps to Help Build Prime Confidence in Sports
A couple weeks ago I looked at four strategies to help build prime confidence in sports. In this post I want to elaborate more on one of the areas, which is using mental skills to help build confidence in sports. In the last post I dug more deeply into how preparation can help with confidence and mental strategies you can apply to help build confidence. Mental skills are another way to help build deeper and long laster confidence. Specially I am going to look at how to use th